I just finished my new exercise regiment. Another faculty member was complaining about hypertension, so I suggested we run together in the wee hours of the morning. That's right 630 a.m., and we are huffing along. I didn't expect for others to join, but there are now four of us in the mornings. It's nice. I stare up at the Pukasahn Mountains or the sunrise.
It was a beautiful sun this morning. Completely golden. It was like a drop of paint that ran away from a master's brush. I caught it with my eyes and set it into my mouth to shout, "Oh, look!" That's all I could say. Then it was yoga and meditation time. It was hard to drop the sun, but, eventually it landed like my other thoughts in my lap and cozy.